DETAILED NOTES ON KETO DIET AND ATHLETIC PERFORMANCE

Fortuitously, you could minimize these signs or symptoms before they start by replenishing fluids and salt. Excellent procedures consist of ingesting a cup or two of salty broth or getting liberal Along with the salt shaker.The British Journal of Nutrition 2016: Outcomes of reduced carbohydrate diets v. low Extra fat diets on body weight and cardio